I feel down or exhausted

Little interest in things you used to enjoy, waking up tired, having to push yourself through the day. Feeling down and exhausted often creeps in slowly — until you notice you've lost yourself.

In treatment we look at what keeps your complaints going: thinking patterns, lifestyle and sleep. We combine proven methods such as cognitive behavioural therapy and ACT, so you rebuild energy and enjoyment step by step. We also explore what gives your life meaning and what really matters to you, so you can make choices that fit who you are.

Isabel van Schie

GZ-psycholoog

“We only use treatment methods that have been scientifically proven to be effective and safe. At the same time, we always look at the person behind the symptoms: to us, evidence-based treatment means combining scientific knowledge with our professional expertise and with what you need and find important.”

Book an introduction

8,8

Average client rating

based on 291 reviews via our client evaluation

How does it work?

Sign up
Pick a date and time here for a no-obligation introduction meeting. You do not need a referral letter from your GP yet.
No-obligation introduction
At the agreed date and time we call you for a phone introduction of about 20 minutes. No click? No problem — the introduction does not commit you to anything.
Treatment
Decide to continue? You can choose online treatment via video call, or one of our locations in Amsterdam West, Amsterdam Zuid, Haarlem or Utrecht.

Barbara Mulder

Psychologist and somnologist

“To us, good psychological care goes beyond treating isolated symptoms. We look more broadly at what influences your recovery, such as stress, lifestyle and sleep. About sleep in particular we have extensive specialist knowledge. By recognising and treating sleep problems early, other treatments work better and there is more room for lasting recovery.”

Book an introduction

Personal & committed

No separate intake and diagnosis teams: one dedicated therapist from start to finish.

Proven effective

We only use treatment methods that have been scientifically proven to be effective and safe, such as cognitive behavioural therapy (CBT), ACT and EMDR.

Covered by basic health insurance

In most cases you qualify for reimbursement from the Dutch basic insurance package. To find out how much is covered, we recommend contacting your health insurer.

Let's meet

The introduction meeting is by phone and does not commit you to anything. If you decide to continue, treatment takes place at the location of your choice — or online via video call.

Online (video call)
No travel time, equally effective
Spots within 4 weeks
Pick a date & time
Amsterdam West
De Wittenkade 75
No or limited availability
Pick a date & time
Amsterdam Zuid
Churchill-laan 205
Spots within 2 weeks
Pick a date & time
Haarlem
Prinsen Bolwerk 5
No or limited availability
Pick a date & time
Utrecht
Maliesingel 38
Spots within 4 weeks
Pick a date & time

What clients say

“Anke gives me a safe feeling, really listens to me and makes me feel understood, so I have few or no reservations about sharing personal things with her. I have always experienced the sessions with Anke as pleasant and meaningful, and despite the strong emotions they bring up, I found the EMDR and ACT treatments very useful. I was very happy with Anke as my therapist and I am proud of what I achieved.”